Warm salad with shrimps and seafood

Seafood is rich in iodine. So it’s time to think about your health!
Shrimp, squid, mussels, octopus and other seafood are becoming more popular in our kitchen. Up to the present moment seafood has become almost an integral part of any festive feast.

Seafood is not only a variety on your table, but also a huge benefit to your health. In order to experience the taste and useful properties of seafood completely, we offer you a culinary recipe, which popular in the Mediterranean cuisine. This is a salad with seafood.

What products to take

  • Shrimps 100 gr
  • Squid 100 gr
  • Butter 30 gr
  • Sour cream 3 tablespoons
  • Tomato paste 0.5 tbsp
  • Bay leaf 1pc.
  • Lemons 0.5 pcs.
  • Garlic 1 clove
  • Parsley to taste

How to prepare this dish

Step 1

Prepare the ingredients.

Step 2

Take squid and peel it.

Step 3

Peel the shrimp.

Step 4

Put shrimp and squid in a pan.

Step 5

Add the bay leaf and boil separately.

Step 6

Butter should be melted in a frying pan.

Step 7

Add chopped garlic.

Step 8

Add sour cream and tomato paste. Sauce should be boiled and removed from the fire. Then cut the squid into rings and mix with shrimp, adding lemon juice.

Step 9

After that, take the leaves of the salad, lay them on seafood and pour the sauce. Ready salad is put in a salad bowl and decorated with shrimps and greens.



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